Happy Sunday!
I hope you've all had a lovely weekend, I can't believe it's already Monday tomorrow.
Here is your new weekly schedule, designed to target your abs.
You will feel stronger, better in yourself and with consistency you will see the results. If you are limited on time this week or Pilates face to face is too expensive, this is for you. I hope you love these workouts, let me know how you get on, if you have any questions and what your challenges are. Remember I am here to support you every step of the way.
Have a great week ahead!
Natalia 🤍✨
Link to workouts:
https://www.nataliapilates.co.uk/weekly-schedule