“My abs will thank me later” — and yours will too.

Feeling the burn today means feeling stronger tomorrow.Whether you're just starting or getting back into your flow, show up for yourself—and your abs will thank you later 😉

🎥 Want a quick Pilates workout to kickstart your core?

Try this 20 minute CORE workout (the top workout): https://www.nataliapilates.co.uk/free-workouts-1

Let me know how you felt after doing this workout, I would love to hear your thoughts and feedback!

Have a great day!

Natalia xx